Tips for Glowing and Healthy Skin

Glowing skin is the topmost priority of everyone during summer. There is no doubt. However, a lot of people do not know how to achieve one. If you are one of those people, you have certainly searched many times on the internet on how to have a glowing skin. You have either been suggested to use dr oz wrinkle cream or other beauty products. The truth is that you really do not have to buy beauty products to achieve your skin goal. Just follow the tips below and you are good to go.


Wearing a sunscreen is one of the easiest ways to achieve glowing and healthy skin. Keep wearing sunscreen and you will maintain your healthy skin forever. According to professionals, 90% of wrinkles are because of the exposure to the sun. Protection is better than cure. Everybody knows this. It is really easy to avoid the damage than fixing it after.

Frequently Clean Your Make-up Brushes

A research found that 70% of women do not wash their sponges and brushes, even though they collect bacteria and dirt that could cause breakouts. You do not want that if you want to have a glowing skin. Frequently wash your brush. Try washing it once every 2 up to 3 weeks. Brushes that are used for foundation should be washed every week.

Stay Away From Dairy Products

These contain hormones from cows that could trigger your pores and oil glands. This will eventually lead to acne. That is why you must be aware of what you eat, especially foods like shakes, protein bars, and salads.

You can replace your milk with skimmed milk. Why? A study shows that the fat contains most of the hormones. Skimmed milk is less fatty. So, it is your best option.